Superfood Capsule with Leaves

Sustain health

We offer health, fitness and performance ​solutions for law firms and businesses ​seeking to enhance their employees' well-​being.

Providing

innovative solutions for the modern Business

Expertise on-demand

Stop getting your health information from social media!


The fitness industry is filled to the brim with ​misinformation. Imagine having access to your very own ​health expert able to answer you and your employees’ ​question immediately. Want to know how reduce illness ​in your office? We have you covered. Want to figure out ​how to exercise in a sustainable way? We do that too.


We offer wellness consultations to businesses seeking to ​improve productivity and well being as well as ​individualized coaching.

contact us

About Us

Jesse Stormer, BS, MS, JD

I’m Jesse and I run Sustain Health. I’ve worked in a ​multitude of settings that have given me some really ​powerful insights into health and wellness coaching. ​Let me give a you a little background about myself.


I have a Bachelor's Degree in Exercise Physiology ​and a Master's Degree in Nutrition and Human ​Performance. I am currently earning a second ​Master’s of Science in Applied Neuroscience. Prior ​to embarking upon my coaching career I had earned ​a JD as well, after working in the legal profession for ​many years. Working in the legal profession gives ​me some insights into the unique challenges that ​lawyers and law firms face when it comes to ​maintaining health and fitness.

Professional Experience

-Professional rugby coaching physical performance and nutrition.

-I’ve worked in some of the premiere private facilities on both coasts and the Midwest.

-Published author on the topics of training and nutrition.

-I consult for several professional groups such as the Professional Ski Instructors of American and the National ​Labor Relations Board on health and nutrition.

-I consult for many famous industry coaches primarily on nutrition and biomechanics.

Athletic Experience

-College tennis

-College lacrosse

-College field hockey

-Semi-pro rugby league

-Team USA, Master's Rugby League.


About Us

Jesse Stormer, BS, MS, JD

I’m Jesse and I run Sustain Health. I’ve worked in a ​multitude of settings that have given me some really ​powerful insights into health and wellness coaching. ​Let me give a you a little background about myself.


I have a Bachelor's Degree in Exercise Physiology ​and a Master's Degree in Nutrition and Human ​Performance. I am currently earning a second ​Master’s of Science in Applied Neuroscience. Prior ​to embarking upon my coaching career I had earned ​a JD as well, after working in the legal profession for ​many years. Working in the legal profession gives ​me some insights into the unique challenges that ​lawyers and law firms face when it comes to ​maintaining health and fitness.

Professional Experience

-Professional rugby coaching physical performance and nutrition.

-I’ve worked in some of the premiere private facilities on both coasts and the Midwest.

-Published author on the topics of training and nutrition.

-I consult for several professional groups such as the Professional Ski Instructors of American and the National ​Labor Relations Board on health and nutrition.

-I consult for many famous industry coaches primarily on nutrition and biomechanics.

Athletic Experience

-College tennis

-College lacrosse

-College field hockey

-Semi-pro rugby league

-Team USA, Master's Rugby League.


Our Services

Education is the cornerstone of our programs. We provide in-person and online presentations on topics such ​as basic nutrition, exercise and other healthy habits. Additionally, we provide comprehensive wrap-around ​services for client and businesses that want to invest in their complete well-being.


Meal Prep Flat Lay
Capsules with Fresh Vegetables on White Background